Tardy and Co., PC is stepping out of our comfort zone, and asking you to step out of yours, to invite you to an event that we are co-sponsoring about Foundation Training.
We will be holding a free Introductory Workshop on Foundation Training for all ages and abilities with certified instructor Catherine Rosul here in the same building as our practice, One Towne Center, at 6121 Indian School Road NE in Albuquerque.
Foundation Training is a fitness regime to strengthen your core, engage more muscles and teach you movement patterns to prevent pain and encourage strength. It works for all ages and it promotes well-being and healing.
The workshop will be offered two days, June 2, 2017 and June 23, 2017. Both will be from 12:30 p.m. to 1:30 p.m.
Our office is planning on participating, and we would be happy to see your there.
Space is limited, so please RSVP to Catherine Rosul at [email protected] or 505-980-4048 or directly to us at [email protected].
Have a great spring!
Cathie Tardy
Tardy & Co., PC